OVEN ROASTED CHICKEN BREAST vs NIMAN RANCH
Nutrition comparison per 100 g serving
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OVEN ROASTED CHICKEN BREAST wins in 4 out of 11 nutrient categories
OVEN ROASTED CHICKEN BREAST: 4
vs
NIMAN RANCH: 3
(4 ties)
Overview
| Nutrient | OVEN ROASTED CHICKEN BREAST | NIMAN RANCH | Winner |
|---|---|---|---|
| Calories | 89 cal | 179 cal | |
| Protein | 17.8 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.2 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED CHICKEN BREAST | NIMAN RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED CHICKEN BREAST | NIMAN RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 533 MG | 750 MG |