OVEN ROASTED CHICKEN BREAST BROWNED IN OIL vs SOUTHWESTERN SEASONED GRILLED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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SOUTHWESTERN SEASONED GRILLED CHICKEN BREAST STRIPS wins in 4 out of 10 nutrient categories
OVEN ROASTED CHICKEN BREAST BROWNED IN OIL: 3
vs
SOUTHWESTERN SEASONED GRILLED CHICKEN BREAST STRIPS: 4
(3 ties)
Overview
| Nutrient | OVEN ROASTED CHICKEN BREAST BROWNED IN OIL | SOUTHWESTERN SEASONED GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 105 cal | 131 cal | |
| Protein | 17.5 g | 27.4 g | |
| Carbs | 5.3 g | 1.2 g | |
| Fat | 1.8 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED CHICKEN BREAST BROWNED IN OIL | SOUTHWESTERN SEASONED GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED CHICKEN BREAST BROWNED IN OIL | SOUTHWESTERN SEASONED GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 825 MG | 643 MG |