OVEN-ROASTED CHICKEN BREAST AND MILD WHITE CHEDDAR CHEESE WITH DARK CHOCOLATE COVERED ALMONDS vs CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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OVEN-ROASTED CHICKEN BREAST AND MILD WHITE CHEDDAR CHEESE WITH DARK CHOCOLATE COVERED ALMONDS wins in 7 out of 11 nutrient categories
OVEN-ROASTED CHICKEN BREAST AND MILD WHITE CHEDDAR CHEESE WITH DARK CHOCOLATE COVERED ALMONDS: 7
vs
CHEDDAR CHEESE: 1
(3 ties)
Overview
| Nutrient | OVEN-ROASTED CHICKEN BREAST AND MILD WHITE CHEDDAR CHEESE WITH DARK CHOCOLATE COVERED ALMONDS | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 351 cal | 457 cal | |
| Protein | 17.5 g | 14.6 g | |
| Carbs | 14.0 g | 29.1 g | |
| Fat | 24.6 g | 29.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-ROASTED CHICKEN BREAST AND MILD WHITE CHEDDAR CHEESE WITH DARK CHOCOLATE COVERED ALMONDS | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | OVEN-ROASTED CHICKEN BREAST AND MILD WHITE CHEDDAR CHEESE WITH DARK CHOCOLATE COVERED ALMONDS | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 416 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 684 MG | 499 MG |