OVEN ROASTED CHICKEN BREAST vs BUFFALO STYLE CHICKEN BREAST COATED WITH SEASONINGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
OVEN ROASTED CHICKEN BREAST: 3
vs
BUFFALO STYLE CHICKEN BREAST COATED WITH SEASONINGS: 3
(5 ties)
Overview
| Nutrient | OVEN ROASTED CHICKEN BREAST | BUFFALO STYLE CHICKEN BREAST COATED WITH SEASONINGS | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 21.4 g | 19.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED CHICKEN BREAST | BUFFALO STYLE CHICKEN BREAST COATED WITH SEASONINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED CHICKEN BREAST | BUFFALO STYLE CHICKEN BREAST COATED WITH SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 679 MG | 804 MG |