OVEN ROASTED CHICKEN BREAST vs APPLEWOOD SMOKED PREMIUM DELI TURKEY BREAST
Nutrition comparison per 100 g serving
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OVEN ROASTED CHICKEN BREAST wins in 5 out of 10 nutrient categories
OVEN ROASTED CHICKEN BREAST: 5
vs
APPLEWOOD SMOKED PREMIUM DELI TURKEY BREAST: 2
(3 ties)
Overview
| Nutrient | OVEN ROASTED CHICKEN BREAST | APPLEWOOD SMOKED PREMIUM DELI TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 89 cal | 141 cal | |
| Protein | 21.4 g | 15.6 g | |
| Carbs | 1.8 g | 9.4 g | |
| Fat | 1.8 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED CHICKEN BREAST | APPLEWOOD SMOKED PREMIUM DELI TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | OVEN ROASTED CHICKEN BREAST | APPLEWOOD SMOKED PREMIUM DELI TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 804 MG | 906 MG |