OVEN ROASTED CHICKEN BREAST vs PICKLED ROPE BOLOGNA
Nutrition comparison per 100 g serving
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OVEN ROASTED CHICKEN BREAST wins in 5 out of 10 nutrient categories
OVEN ROASTED CHICKEN BREAST: 5
vs
PICKLED ROPE BOLOGNA: 1
(4 ties)
Overview
| Nutrient | OVEN ROASTED CHICKEN BREAST | PICKLED ROPE BOLOGNA | Winner |
|---|---|---|---|
| Calories | 107 cal | 304 cal | |
| Protein | 17.9 g | 8.9 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 1.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED CHICKEN BREAST | PICKLED ROPE BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED CHICKEN BREAST | PICKLED ROPE BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 804 MG | 1,446 MG |