OVEN ROASTED CHICKEN BREAST vs GENOA UNCURED SALAMI
Nutrition comparison per 100 g serving
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GENOA UNCURED SALAMI wins in 3 out of 10 nutrient categories
OVEN ROASTED CHICKEN BREAST: 2
vs
GENOA UNCURED SALAMI: 3
(5 ties)
Overview
| Nutrient | OVEN ROASTED CHICKEN BREAST | GENOA UNCURED SALAMI | Winner |
|---|---|---|---|
| Calories | 89 cal | 393 cal | |
| Protein | 19.6 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED CHICKEN BREAST | GENOA UNCURED SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED CHICKEN BREAST | GENOA UNCURED SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 732 MG | 1,393 MG |