OVEN ROASTED CHICKEN BREAST vs PREMIUM DELI
Nutrition comparison per 100 g serving
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OVEN ROASTED CHICKEN BREAST wins in 4 out of 8 nutrient categories
OVEN ROASTED CHICKEN BREAST: 4
vs
PREMIUM DELI: 1
(3 ties)
Overview
| Nutrient | OVEN ROASTED CHICKEN BREAST | PREMIUM DELI | Winner |
|---|---|---|---|
| Calories | 89 cal | 107 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 1.8 g | 5.4 g | |
| Fat | 0.9 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OVEN ROASTED CHICKEN BREAST | PREMIUM DELI | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 839 MG | 804 MG |