OVEN ROASTED CHICKEN BREAST vs ANTIPASTO PLATTER WITH JALAPENO FILLED OLIVES
Nutrition comparison per 100 g serving
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ANTIPASTO PLATTER WITH JALAPENO FILLED OLIVES wins in 6 out of 11 nutrient categories
OVEN ROASTED CHICKEN BREAST: 2
vs
ANTIPASTO PLATTER WITH JALAPENO FILLED OLIVES: 6
(3 ties)
Overview
| Nutrient | OVEN ROASTED CHICKEN BREAST | ANTIPASTO PLATTER WITH JALAPENO FILLED OLIVES | Winner |
|---|---|---|---|
| Calories | 89 cal | 316 cal | |
| Protein | 17.9 g | 19.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0.9 g | 24.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED CHICKEN BREAST | ANTIPASTO PLATTER WITH JALAPENO FILLED OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVEN ROASTED CHICKEN BREAST | ANTIPASTO PLATTER WITH JALAPENO FILLED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 316 MG | |
| Sodium, Na | 839 MG | 1,439 MG |