OVEN-ROASTED CHICKEN BITES vs STUFFED BREADED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OVEN-ROASTED CHICKEN BITES: 5
vs
STUFFED BREADED SHRIMP: 5
(1 ties)
Overview
| Nutrient | OVEN-ROASTED CHICKEN BITES | STUFFED BREADED SHRIMP | Winner |
|---|---|---|---|
| Calories | 119 cal | 264 cal | |
| Protein | 23.8 g | 8.6 g | |
| Carbs | 1.2 g | 26.4 g | |
| Fat | 3.0 g | 15 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-ROASTED CHICKEN BITES | STUFFED BREADED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | OVEN-ROASTED CHICKEN BITES | STUFFED BREADED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 583 MG | 443 MG |