OVEN-ROASTED CHICKEN BITES vs BAKED POTATO RAW STUFFED CHICKEN BREASTS
Nutrition comparison per 100 g serving
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OVEN-ROASTED CHICKEN BITES wins in 5 out of 10 nutrient categories
OVEN-ROASTED CHICKEN BITES: 5
vs
BAKED POTATO RAW STUFFED CHICKEN BREASTS: 4
(1 ties)
Overview
| Nutrient | OVEN-ROASTED CHICKEN BITES | BAKED POTATO RAW STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 119 cal | 214 cal | |
| Protein | 23.8 g | 14.3 g | |
| Carbs | 1.2 g | 13.6 g | |
| Fat | 3.0 g | 12.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-ROASTED CHICKEN BITES | BAKED POTATO RAW STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | OVEN-ROASTED CHICKEN BITES | BAKED POTATO RAW STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 583 MG | 500 MG |