OVEN ROASTED CARVED TURKEY BREAST vs PORK BABY BACK RIBS WITH BBQ SAUCE
Nutrition comparison per 100 g serving
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OVEN ROASTED CARVED TURKEY BREAST wins in 5 out of 10 nutrient categories
OVEN ROASTED CARVED TURKEY BREAST: 5
vs
PORK BABY BACK RIBS WITH BBQ SAUCE: 2
(3 ties)
Overview
| Nutrient | OVEN ROASTED CARVED TURKEY BREAST | PORK BABY BACK RIBS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 113 cal | 229 cal | |
| Protein | 22.5 g | 14.3 g | |
| Carbs | 2.8 g | 10.7 g | |
| Fat | 2.8 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED CARVED TURKEY BREAST | PORK BABY BACK RIBS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED CARVED TURKEY BREAST | PORK BABY BACK RIBS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 606 MG | 429 MG |