OVEN RISING PIZZA FOUR CHEESE vs SELF RISING SUPREME PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OVEN RISING PIZZA FOUR CHEESE: 5
vs
SELF RISING SUPREME PIZZA: 5
(1 ties)
Overview
| Nutrient | OVEN RISING PIZZA FOUR CHEESE | SELF RISING SUPREME PIZZA | Winner |
|---|---|---|---|
| Calories | 225 cal | 226 cal | |
| Protein | 9.9 g | 9.7 g | |
| Carbs | 31.0 g | 29.0 g | |
| Fat | 7.0 g | 7.7 g | |
| Fiber | 1.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN RISING PIZZA FOUR CHEESE | SELF RISING SUPREME PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | OVEN RISING PIZZA FOUR CHEESE | SELF RISING SUPREME PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 97 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 528 MG | 581 MG |