OVEN RISING PIZZA FOUR CHEESE vs FRESCHETTA
Nutrition comparison per 100 g serving
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FRESCHETTA wins in 8 out of 11 nutrient categories
OVEN RISING PIZZA FOUR CHEESE: 2
vs
FRESCHETTA: 8
(1 ties)
Overview
| Nutrient | OVEN RISING PIZZA FOUR CHEESE | FRESCHETTA | Winner |
|---|---|---|---|
| Calories | 225 cal | 209 cal | |
| Protein | 9.9 g | 10.8 g | |
| Carbs | 31.0 g | 28.1 g | |
| Fat | 7.0 g | 6.5 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN RISING PIZZA FOUR CHEESE | FRESCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2.6 MG |
Minerals
| Mineral | OVEN RISING PIZZA FOUR CHEESE | FRESCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 108 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 528 MG | 453 MG |