OVEN RAISING PIZZA vs 4 MEAT SAUSAGE
Nutrition comparison per 100 g serving
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4 MEAT SAUSAGE wins in 5 out of 10 nutrient categories
OVEN RAISING PIZZA: 4
vs
4 MEAT SAUSAGE: 5
(1 ties)
Overview
| Nutrient | OVEN RAISING PIZZA | 4 MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 224 cal | |
| Protein | 9.2 g | 11.2 g | |
| Carbs | 30.3 g | 21.6 g | |
| Fat | 8.5 g | 10.4 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN RAISING PIZZA | 4 MEAT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2.9 MG |
Minerals
| Mineral | OVEN RAISING PIZZA | 4 MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 120 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 570 MG | 512 MG |