OVEN PROOF APRICOT PASTRY FILLING vs FRUIT FILLING
Nutrition comparison per 100 g serving
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FRUIT FILLING wins in 6 out of 10 nutrient categories
OVEN PROOF APRICOT PASTRY FILLING: 0
vs
FRUIT FILLING: 6
(4 ties)
Overview
| Nutrient | OVEN PROOF APRICOT PASTRY FILLING | FRUIT FILLING | Winner |
|---|---|---|---|
| Calories | 250 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 28.2 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN PROOF APRICOT PASTRY FILLING | FRUIT FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN PROOF APRICOT PASTRY FILLING | FRUIT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 25 MG | 71 MG |