OVEN MITT & BROWNIE MIX vs LAVA CAKE
Nutrition comparison per 100 g serving
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OVEN MITT & BROWNIE MIX wins in 5 out of 12 nutrient categories
OVEN MITT & BROWNIE MIX: 5
vs
LAVA CAKE: 4
(3 ties)
Overview
| Nutrient | OVEN MITT & BROWNIE MIX | LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 393 cal | 403 cal | |
| Protein | 3.6 g | 5.1 g | |
| Carbs | 89.3 g | 47.9 g | |
| Fat | 0 g | 21.1 g | |
| Fiber | 3.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN MITT & BROWNIE MIX | LAVA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVEN MITT & BROWNIE MIX | LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 27 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 125 MG | 267 MG |