OVEN GOLD TURKEY COBB SALAD vs SWEET JALAPENOS
Nutrition comparison per 100 g serving
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OVEN GOLD TURKEY COBB SALAD wins in 7 out of 10 nutrient categories
OVEN GOLD TURKEY COBB SALAD: 7
vs
SWEET JALAPENOS: 2
(1 ties)
Overview
| Nutrient | OVEN GOLD TURKEY COBB SALAD | SWEET JALAPENOS | Winner |
|---|---|---|---|
| Calories | 127 cal | 214 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.4 g | 50 g | |
| Fat | 8.5 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN GOLD TURKEY COBB SALAD | SWEET JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | OVEN GOLD TURKEY COBB SALAD | SWEET JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 311 MG | 714 MG |