OVEN FRIES POTATOES vs POTATO STICK CRUSTED
Nutrition comparison per 100 g serving
Ad 468x60
OVEN FRIES POTATOES wins in 7 out of 11 nutrient categories
OVEN FRIES POTATOES: 7
vs
POTATO STICK CRUSTED: 3
(1 ties)
Overview
| Nutrient | OVEN FRIES POTATOES | POTATO STICK CRUSTED | Winner |
|---|---|---|---|
| Calories | 118 cal | 382 cal | |
| Protein | 2.4 g | 14.6 g | |
| Carbs | 21.2 g | 29.1 g | |
| Fat | 2.9 g | 21.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN FRIES POTATOES | POTATO STICK CRUSTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | OVEN FRIES POTATOES | POTATO STICK CRUSTED | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 273 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 224 MG | 1,055 MG |