OVEN FRESH APPLE PIE vs MINI DONUTS
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 4 out of 10 nutrient categories
OVEN FRESH APPLE PIE: 3
vs
MINI DONUTS: 4
(3 ties)
Overview
| Nutrient | OVEN FRESH APPLE PIE | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 264 cal | 479 cal | |
| Protein | 2.5 g | 4.2 g | |
| Carbs | 33.9 g | 50 g | |
| Fat | 13.2 g | 29.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN FRESH APPLE PIE | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN FRESH APPLE PIE | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Sodium, Na | 339 MG | 500 MG |