OVEN-DRIED ORGANIC ROMA TOMATOES vs PROBIOTIC CUCUMBERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
OVEN-DRIED ORGANIC ROMA TOMATOES: 4
vs
PROBIOTIC CUCUMBERS: 4
(2 ties)
Overview
| Nutrient | OVEN-DRIED ORGANIC ROMA TOMATOES | PROBIOTIC CUCUMBERS | Winner |
|---|---|---|---|
| Calories | 300 cal | 17 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 13.3 g | 3.3 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-DRIED ORGANIC ROMA TOMATOES | PROBIOTIC CUCUMBERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 0 MG |
Minerals
| Mineral | OVEN-DRIED ORGANIC ROMA TOMATOES | PROBIOTIC CUCUMBERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 200 MG | 900 MG |