OVEN-DRIED ORGANIC ROMA TOMATOES vs MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
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OVEN-DRIED ORGANIC ROMA TOMATOES wins in 5 out of 11 nutrient categories
OVEN-DRIED ORGANIC ROMA TOMATOES: 5
vs
MUSTARD POTATO SALAD: 4
(2 ties)
Overview
| Nutrient | OVEN-DRIED ORGANIC ROMA TOMATOES | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 136 cal | |
| Protein | 6.7 g | 2.1 g | |
| Carbs | 13.3 g | 17.9 g | |
| Fat | 26.7 g | 6.4 g | |
| Fiber | 6.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-DRIED ORGANIC ROMA TOMATOES | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 0 MG |
Minerals
| Mineral | OVEN-DRIED ORGANIC ROMA TOMATOES | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 200 MG | 614 MG |