OVEN-DRIED ORGANIC ROMA TOMATOES vs GREEN OLIVES WITH GARLIC PITTED SNACK OLIVES
Nutrition comparison per 100 g serving
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GREEN OLIVES WITH GARLIC PITTED SNACK OLIVES wins in 4 out of 10 nutrient categories
OVEN-DRIED ORGANIC ROMA TOMATOES: 3
vs
GREEN OLIVES WITH GARLIC PITTED SNACK OLIVES: 4
(3 ties)
Overview
| Nutrient | OVEN-DRIED ORGANIC ROMA TOMATOES | GREEN OLIVES WITH GARLIC PITTED SNACK OLIVES | Winner |
|---|---|---|---|
| Calories | 300 cal | 133 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 26.7 g | 13.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-DRIED ORGANIC ROMA TOMATOES | GREEN OLIVES WITH GARLIC PITTED SNACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 0 MG |
Minerals
| Mineral | OVEN-DRIED ORGANIC ROMA TOMATOES | GREEN OLIVES WITH GARLIC PITTED SNACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 200 MG | 1,200 MG |