OVEN-DRIED ORGANIC ROMA TOMATOES vs CHICKEN & BACON COBB ROMAINE LETTUCE WITH GRILLED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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CHICKEN & BACON COBB ROMAINE LETTUCE WITH GRILLED CHICKEN BREAST STRIPS wins in 6 out of 10 nutrient categories
OVEN-DRIED ORGANIC ROMA TOMATOES: 3
vs
CHICKEN & BACON COBB ROMAINE LETTUCE WITH GRILLED CHICKEN BREAST STRIPS: 6
(1 ties)
Overview
| Nutrient | OVEN-DRIED ORGANIC ROMA TOMATOES | CHICKEN & BACON COBB ROMAINE LETTUCE WITH GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 221 cal | |
| Protein | 6.7 g | 8.1 g | |
| Carbs | 13.3 g | 7.4 g | |
| Fat | 26.7 g | 18.8 g | |
| Fiber | 6.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-DRIED ORGANIC ROMA TOMATOES | CHICKEN & BACON COBB ROMAINE LETTUCE WITH GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 2 MG |
Minerals
| Mineral | OVEN-DRIED ORGANIC ROMA TOMATOES | CHICKEN & BACON COBB ROMAINE LETTUCE WITH GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 200 MG | 450 MG |