OVEN-BAKED TOMATOES WITH OLIVES vs CANNIZZARO
Nutrition comparison per 100 g serving
Ad 468x60
OVEN-BAKED TOMATOES WITH OLIVES wins in 5 out of 10 nutrient categories
OVEN-BAKED TOMATOES WITH OLIVES: 5
vs
CANNIZZARO: 4
(1 ties)
Overview
| Nutrient | OVEN-BAKED TOMATOES WITH OLIVES | CANNIZZARO | Winner |
|---|---|---|---|
| Calories | 136 cal | 47 cal | |
| Protein | 3.0 g | 2.4 g | |
| Carbs | 12.1 g | 7.1 g | |
| Fat | 10.6 g | 1.2 g | |
| Fiber | 3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-BAKED TOMATOES WITH OLIVES | CANNIZZARO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 7.1 MG |
Minerals
| Mineral | OVEN-BAKED TOMATOES WITH OLIVES | CANNIZZARO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 4.4 MG | 0.9 MG | |
| Sodium, Na | 606 MG | 228 MG |