OVEN BAKED TOMATOES WITH CHILI PEPPERS SEASONED vs REDUCED SODIUM HAMBURGER CHIPS
Nutrition comparison per 100 g serving
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REDUCED SODIUM HAMBURGER CHIPS wins in 4 out of 10 nutrient categories
OVEN BAKED TOMATOES WITH CHILI PEPPERS SEASONED: 2
vs
REDUCED SODIUM HAMBURGER CHIPS: 4
(4 ties)
Overview
| Nutrient | OVEN BAKED TOMATOES WITH CHILI PEPPERS SEASONED | REDUCED SODIUM HAMBURGER CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 3.6 g | |
| Fat | 40 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OVEN BAKED TOMATOES WITH CHILI PEPPERS SEASONED | REDUCED SODIUM HAMBURGER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 325 MG | 1,036 MG |