OVEN BAKED TOASTS vs MAPLE PECAN BISCOTTI
Nutrition comparison per 100 g serving
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OVEN BAKED TOASTS wins in 6 out of 10 nutrient categories
OVEN BAKED TOASTS: 6
vs
MAPLE PECAN BISCOTTI: 2
(2 ties)
Overview
| Nutrient | OVEN BAKED TOASTS | MAPLE PECAN BISCOTTI | Winner |
|---|---|---|---|
| Calories | 433 cal | 458 cal | |
| Protein | 10 g | 8.3 g | |
| Carbs | 63.3 g | 75 g | |
| Fat | 13.3 g | 14.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN BAKED TOASTS | MAPLE PECAN BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN BAKED TOASTS | MAPLE PECAN BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 1.2 MG | 3 MG | |
| Sodium, Na | 933 MG | 625 MG |