OVEN BAKED TOASTS vs BROWN RICE CRACKERS TOMATO & BASIL
Nutrition comparison per 100 g serving
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BROWN RICE CRACKERS TOMATO & BASIL wins in 6 out of 10 nutrient categories
OVEN BAKED TOASTS: 3
vs
BROWN RICE CRACKERS TOMATO & BASIL: 6
(1 ties)
Overview
| Nutrient | OVEN BAKED TOASTS | BROWN RICE CRACKERS TOMATO & BASIL | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 63.3 g | 75 g | |
| Fat | 13.3 g | 12.5 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN BAKED TOASTS | BROWN RICE CRACKERS TOMATO & BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | OVEN BAKED TOASTS | BROWN RICE CRACKERS TOMATO & BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 933 MG | 357 MG |