OVEN BAKED SOUTHERN PECAN PIE vs VANILLA CREAM PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA CREAM PUFFS wins in 6 out of 10 nutrient categories
OVEN BAKED SOUTHERN PECAN PIE: 2
vs
VANILLA CREAM PUFFS: 6
(2 ties)
Overview
| Nutrient | OVEN BAKED SOUTHERN PECAN PIE | VANILLA CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 405 cal | 280 cal | |
| Protein | 4.1 g | 5.3 g | |
| Carbs | 55.4 g | 24 g | |
| Fat | 19.0 g | 18.7 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN BAKED SOUTHERN PECAN PIE | VANILLA CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN BAKED SOUTHERN PECAN PIE | VANILLA CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 413 MG | 20 MG |