OVEN BAKED SOUTHERN PECAN PIE vs FARR BETTER
Nutrition comparison per 100 g serving
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FARR BETTER wins in 6 out of 10 nutrient categories
OVEN BAKED SOUTHERN PECAN PIE: 2
vs
FARR BETTER: 6
(2 ties)
Overview
| Nutrient | OVEN BAKED SOUTHERN PECAN PIE | FARR BETTER | Winner |
|---|---|---|---|
| Calories | 405 cal | 243 cal | |
| Protein | 4.1 g | 4.7 g | |
| Carbs | 55.4 g | 27.1 g | |
| Fat | 19.0 g | 13.1 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN BAKED SOUTHERN PECAN PIE | FARR BETTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN BAKED SOUTHERN PECAN PIE | FARR BETTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Sodium, Na | 413 MG | 70 MG |