OVEN BAKED SOUTHERN PECAN PIE vs ALMOND DREAM
Nutrition comparison per 100 g serving
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OVEN BAKED SOUTHERN PECAN PIE wins in 4 out of 10 nutrient categories
OVEN BAKED SOUTHERN PECAN PIE: 4
vs
ALMOND DREAM: 3
(3 ties)
Overview
| Nutrient | OVEN BAKED SOUTHERN PECAN PIE | ALMOND DREAM | Winner |
|---|---|---|---|
| Calories | 405 cal | 358 cal | |
| Protein | 4.1 g | 3.0 g | |
| Carbs | 55.4 g | 32.8 g | |
| Fat | 19.0 g | 23.9 g | |
| Fiber | 0.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN BAKED SOUTHERN PECAN PIE | ALMOND DREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN BAKED SOUTHERN PECAN PIE | ALMOND DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 413 MG | 60 MG |