OVEN BAKED vs LOFTHOUSE
Nutrition comparison per 100 g serving
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OVEN BAKED wins in 4 out of 10 nutrient categories
OVEN BAKED: 4
vs
LOFTHOUSE: 3
(3 ties)
Overview
| Nutrient | OVEN BAKED | LOFTHOUSE | Winner |
|---|---|---|---|
| Calories | 440 cal | 421 cal | |
| Protein | 8 g | 2.6 g | |
| Carbs | 60 g | 65.8 g | |
| Fat | 20 g | 15.8 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN BAKED | LOFTHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN BAKED | LOFTHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 300 MG | 211 MG |