OVEN BAKED vs VANILLA HEART
Nutrition comparison per 100 g serving
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OVEN BAKED wins in 4 out of 10 nutrient categories
OVEN BAKED: 4
vs
VANILLA HEART: 3
(3 ties)
Overview
| Nutrient | OVEN BAKED | VANILLA HEART | Winner |
|---|---|---|---|
| Calories | 440 cal | 483 cal | |
| Protein | 4 g | 6.9 g | |
| Carbs | 72 g | 62.1 g | |
| Fat | 16 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN BAKED | VANILLA HEART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN BAKED | VANILLA HEART | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Sodium, Na | 420 MG | 224 MG |