OVEN BAKED vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OVEN BAKED: 3
vs
FROSTED SUGAR COOKIES: 3
(4 ties)
Overview
| Nutrient | OVEN BAKED | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 447 cal | |
| Protein | 4 g | 5.3 g | |
| Carbs | 72 g | 71.1 g | |
| Fat | 16 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN BAKED | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN BAKED | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Sodium, Na | 420 MG | 250 MG |