OVEN BAKED PUFFCORN DELITES vs SOUR CREAM & ONION OVEN BAKED RICE CRISPS
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION OVEN BAKED RICE CRISPS wins in 6 out of 11 nutrient categories
OVEN BAKED PUFFCORN DELITES: 2
vs
SOUR CREAM & ONION OVEN BAKED RICE CRISPS: 6
(3 ties)
Overview
| Nutrient | OVEN BAKED PUFFCORN DELITES | SOUR CREAM & ONION OVEN BAKED RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 562 cal | 464 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 53.1 g | 71.4 g | |
| Fat | 34.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN BAKED PUFFCORN DELITES | SOUR CREAM & ONION OVEN BAKED RICE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN BAKED PUFFCORN DELITES | SOUR CREAM & ONION OVEN BAKED RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 1,344 MG | 714 MG |