OVEN BAKED PUFFCORN DELITES vs GARLIC PARMESAN ORGANIC BAKED ONION RINGS CORN SNACKS
Nutrition comparison per 100 g serving
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OVEN BAKED PUFFCORN DELITES wins in 3 out of 11 nutrient categories
OVEN BAKED PUFFCORN DELITES: 3
vs
GARLIC PARMESAN ORGANIC BAKED ONION RINGS CORN SNACKS: 2
(6 ties)
Overview
| Nutrient | OVEN BAKED PUFFCORN DELITES | GARLIC PARMESAN ORGANIC BAKED ONION RINGS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 562 cal | 607 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 53.1 g | 46.4 g | |
| Fat | 34.4 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN BAKED PUFFCORN DELITES | GARLIC PARMESAN ORGANIC BAKED ONION RINGS CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN BAKED PUFFCORN DELITES | GARLIC PARMESAN ORGANIC BAKED ONION RINGS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,344 MG | 571 MG |