OVEN BAKED PORK RINDS vs CHEDDAR CHEESE PUFFS CORN SNACK
Nutrition comparison per 100 g serving
Ad 468x60
OVEN BAKED PORK RINDS wins in 5 out of 12 nutrient categories
OVEN BAKED PORK RINDS: 5
vs
CHEDDAR CHEESE PUFFS CORN SNACK: 1
(6 ties)
Overview
| Nutrient | OVEN BAKED PORK RINDS | CHEDDAR CHEESE PUFFS CORN SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 78.6 g | 3.6 g | |
| Carbs | 0 g | 50 g | |
| Fat | 17.9 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN BAKED PORK RINDS | CHEDDAR CHEESE PUFFS CORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVEN BAKED PORK RINDS | CHEDDAR CHEESE PUFFS CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 1,786 MG | 1,036 MG |