OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL vs OATSNACK
Nutrition comparison per 100 g serving
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OATSNACK wins in 6 out of 10 nutrient categories
OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL: 3
vs
OATSNACK: 6
(1 ties)
Overview
| Nutrient | OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL | OATSNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 78.6 g | 6.7 g | |
| Carbs | 0 g | 56.7 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL | OATSNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 320 MG |
Minerals
| Mineral | OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL | OATSNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,643 MG | 233 MG |