OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL vs TRADITIONAL PARTY MIX
Nutrition comparison per 100 g serving
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TRADITIONAL PARTY MIX wins in 6 out of 11 nutrient categories
OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL: 3
vs
TRADITIONAL PARTY MIX: 6
(2 ties)
Overview
| Nutrient | OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL | TRADITIONAL PARTY MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 379 cal | |
| Protein | 71.4 g | 6.9 g | |
| Carbs | 7.1 g | 62.1 g | |
| Fat | 21.4 g | 12.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL | TRADITIONAL PARTY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL | TRADITIONAL PARTY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0 MG | 11.0 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 1,429 MG | 759 MG |