OVEN BAKED PORK RINDS vs CRUNCHY BBQ BAR MIX
Nutrition comparison per 100 g serving
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OVEN BAKED PORK RINDS wins in 5 out of 11 nutrient categories
OVEN BAKED PORK RINDS: 5
vs
CRUNCHY BBQ BAR MIX: 3
(3 ties)
Overview
| Nutrient | OVEN BAKED PORK RINDS | CRUNCHY BBQ BAR MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 78.6 g | 17.9 g | |
| Carbs | 0 g | 42.9 g | |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN BAKED PORK RINDS | CRUNCHY BBQ BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN BAKED PORK RINDS | CRUNCHY BBQ BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 1,643 MG | 643 MG |