OVEN BAKED ITALIAN CHEESE BITES WITH ROSEMARY vs CHIA SEEDS & QUINOA PITA CHIPS
Nutrition comparison per 100 g serving
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CHIA SEEDS & QUINOA PITA CHIPS wins in 5 out of 11 nutrient categories
OVEN BAKED ITALIAN CHEESE BITES WITH ROSEMARY: 4
vs
CHIA SEEDS & QUINOA PITA CHIPS: 5
(2 ties)
Overview
| Nutrient | OVEN BAKED ITALIAN CHEESE BITES WITH ROSEMARY | CHIA SEEDS & QUINOA PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 567 cal | 464 cal | |
| Protein | 46.7 g | 10.7 g | |
| Carbs | 3.3 g | 64.3 g | |
| Fat | 43.3 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN BAKED ITALIAN CHEESE BITES WITH ROSEMARY | CHIA SEEDS & QUINOA PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN BAKED ITALIAN CHEESE BITES WITH ROSEMARY | CHIA SEEDS & QUINOA PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,667 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 633 MG | 964 MG |