OVEN BAKED GLUTEN-FREE SEASONED COATING MIX vs ISLAND BREEZE PANKO BREADCRUMBS
Nutrition comparison per 100 g serving
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ISLAND BREEZE PANKO BREADCRUMBS wins in 3 out of 10 nutrient categories
OVEN BAKED GLUTEN-FREE SEASONED COATING MIX: 2
vs
ISLAND BREEZE PANKO BREADCRUMBS: 3
(5 ties)
Overview
| Nutrient | OVEN BAKED GLUTEN-FREE SEASONED COATING MIX | ISLAND BREEZE PANKO BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 8.3 g | 8.3 g | Tie |
| Carbs | 75 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OVEN BAKED GLUTEN-FREE SEASONED COATING MIX | ISLAND BREEZE PANKO BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 3,333 MG | 2,083,333 MG |