OVEN BAKED CHEESE CURLS vs ORIGINAL KIPPERED BEEF STEAK BITES
Nutrition comparison per 100 g serving
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ORIGINAL KIPPERED BEEF STEAK BITES wins in 7 out of 11 nutrient categories
OVEN BAKED CHEESE CURLS: 1
vs
ORIGINAL KIPPERED BEEF STEAK BITES: 7
(3 ties)
Overview
| Nutrient | OVEN BAKED CHEESE CURLS | ORIGINAL KIPPERED BEEF STEAK BITES | Winner |
|---|---|---|---|
| Calories | 533 cal | 233 cal | |
| Protein | 6.7 g | 39.5 g | |
| Carbs | 56.7 g | 4.7 g | |
| Fat | 30 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN BAKED CHEESE CURLS | ORIGINAL KIPPERED BEEF STEAK BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN BAKED CHEESE CURLS | ORIGINAL KIPPERED BEEF STEAK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 47 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 628 MG | |
| Sodium, Na | 867 MG | 2,372 MG |