OVEN BAKED CHEESE CURLS vs SEA SALT PITA CHIPS
Nutrition comparison per 100 g serving
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SEA SALT PITA CHIPS wins in 6 out of 10 nutrient categories
OVEN BAKED CHEESE CURLS: 3
vs
SEA SALT PITA CHIPS: 6
(1 ties)
Overview
| Nutrient | OVEN BAKED CHEESE CURLS | SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 533 cal | 464 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 56.7 g | 67.9 g | |
| Fat | 30 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN BAKED CHEESE CURLS | SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | OVEN BAKED CHEESE CURLS | SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 867 MG | 750 MG |