OVALTINE vs PINEAPPLE QUICK SMOOTHIE MIX
Nutrition comparison per 100 g serving
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PINEAPPLE QUICK SMOOTHIE MIX wins in 5 out of 11 nutrient categories
OVALTINE: 2
vs
PINEAPPLE QUICK SMOOTHIE MIX: 5
(4 ties)
Overview
| Nutrient | OVALTINE | PINEAPPLE QUICK SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 8.6 g | 5 g | |
| Carbs | 74.3 g | 85 g | |
| Fat | 11.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVALTINE | PINEAPPLE QUICK SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVALTINE | PINEAPPLE QUICK SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 370 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 340 MG | |
| Sodium, Na | 400 MG | 450 MG |