OVALTINE vs WATERMELON HYDRATION DRINK MIX
Nutrition comparison per 100 g serving
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WATERMELON HYDRATION DRINK MIX wins in 10 out of 16 nutrient categories
OVALTINE: 5
vs
WATERMELON HYDRATION DRINK MIX: 10
(1 ties)
Overview
| Nutrient | OVALTINE | WATERMELON HYDRATION DRINK MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 312 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 86.7 g | 81.3 g | |
| Fat | 2 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVALTINE | WATERMELON HYDRATION DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 26.7 MG | 150 MG | |
| Pantothenic acid | 0 MG | 71.9 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 42 UG | |
| Vitamin B-6 | 0 MG | 15.9 MG | |
| Vitamin C, total ascorbic acid | 100 MG | 668.8 MG |
Minerals
| Mineral | OVALTINE | WATERMELON HYDRATION DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 24 MG | 0 MG | |
| Potassium, K | 0 MG | 2,375 MG | |
| Sodium, Na | 167 MG | 3,125 MG |