OVALTINE vs MILK CHOCOLATE FLAVORED HOT COCOA MIX
Nutrition comparison per 100 g serving
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OVALTINE wins in 7 out of 13 nutrient categories
OVALTINE: 7
vs
MILK CHOCOLATE FLAVORED HOT COCOA MIX: 4
(2 ties)
Overview
| Nutrient | OVALTINE | MILK CHOCOLATE FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 86.7 g | 85.7 g | |
| Fat | 2 g | 2.9 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVALTINE | MILK CHOCOLATE FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Niacin | 26.7 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | OVALTINE | MILK CHOCOLATE FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 171 MG | |
| Iron, Fe | 24 MG | 2.1 MG | |
| Potassium, K | 0 MG | 657 MG | |
| Sodium, Na | 167 MG | 571 MG |