OVALTINE vs FRUIT PUNCH DRINK MIX
Nutrition comparison per 100 g serving
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OVALTINE wins in 7 out of 14 nutrient categories
OVALTINE: 7
vs
FRUIT PUNCH DRINK MIX: 4
(3 ties)
Overview
| Nutrient | OVALTINE | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 227 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 86.7 g | 90.9 g | |
| Fat | 2 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVALTINE | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 26.7 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 100 MG | 545.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVALTINE | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 24 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 167 MG | 909 MG |