OVALTINE vs CIDE ROAD

Nutrition comparison per 100 g serving

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OVALTINE wins in 9 out of 12 nutrient categories

OVALTINE: 9 vs CIDE ROAD: 2 (1 ties)

Overview

Nutrient	OVALTINE	CIDE ROAD	Winner
Calories	400 cal	875 cal
Protein	6.7 g	0 g
Carbs	86.7 g	237.5 g
Fat	2 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OVALTINE	CIDE ROAD
Niacin	26.7 MG	0 MG
Thiamin	2 MG	0 MG
Vitamin C, total ascorbic acid	100 MG	30 MG

Mineral	OVALTINE	CIDE ROAD
Calcium, Ca	133 MG	250 MG
Iron, Fe	24 MG	4.5 MG
Sodium, Na	167 MG	0 MG

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