OVALTINE vs ORGANIC DRINKING CHOCOLATE
Nutrition comparison per 100 g serving
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OVALTINE wins in 8 out of 13 nutrient categories
OVALTINE: 8
vs
ORGANIC DRINKING CHOCOLATE: 2
(3 ties)
Overview
| Nutrient | OVALTINE | ORGANIC DRINKING CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 90 g | |
| Fat | 2 g | 3.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVALTINE | ORGANIC DRINKING CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 20 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | OVALTINE | ORGANIC DRINKING CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 57 MG | |
| Iron, Fe | 30 MG | 3.3 MG | |
| Potassium, K | 0 MG | 1,353 MG | |
| Sodium, Na | 267 MG | 133 MG |